DON’T do THIS when doing box jumps! Sam Vickers Golf Performance 0:20 1 year ago 46 641 Далее Скачать
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 238 193 Далее Скачать
How to Do Beginner Box Jump Exercises National Academy of Sports Medicine (NASM) 1:02 8 years ago 155 228 Далее Скачать
Depth jump to box jump - Increase vertical jump - Volleyball Barry Lovelace Athlete Training Academy 0:29 9 years ago 78 041 Далее Скачать
60” box jump (5 feet)… wait for the end 🤣 #shorts TheOfficialLoganPaul 0:13 1 year ago 4 376 852 Далее Скачать
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER Criticalbench 4:43 5 years ago 424 838 Далее Скачать
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Plyometric Box Jumps For Beginners #plyometrics Pierre's Elite Performance 0:28 9 months ago 44 646 Далее Скачать
How to Properly Perform Box Jumps With Good Form (Exercise Demonstration) Gerardi Performance 0:21 2 years ago 4 011 Далее Скачать
The RIGHT WAY To Do Box Jumps (For Speed and Power) Outperform 10:47 3 years ago 104 519 Далее Скачать
